WELL-BEING YOGA WEEKENDS

Whether you need to recharge or get in to shape, 3 days unwinding by the sea will breathe new life in to you.

The emphasis on this weekend is on relaxation: six Hatha yoga classes, delicious home cooked food, walks along the coast, views over the bay where dolphins and seals are frequently seen, fresh Atlantic air and plenty of time to lounge around on the day beds just reading or chatting. Massage and beauty treatments are also available as is individual yoga tuition.

Belinda Kean is one of the UK’s foremost Hatha yoga teachers and has taught for over 8 years. She is British Wheel of Yoga qualified. Her classes are often described as joyful, uplifting and serene.

Because of the small groups on this break you will receive special attention both in the House as a guest and in the class during yoga practice.

Whether you’re a beginner or an advanced yoga practitioner, enjoy chilling out with friends and getting to know others while experiencing the benefits of this unique retreat.

Christine Douglass said:

"Belinda exudes both serenity and energy, and her ability to seemingly effortlessly create those feelings in others is nothing short of a miracle. In two years of being taught yoga by Belinda I am yet to have feelings other than complete tranquility and empowerment after a class. Belinda's skill in providing instruction that addresses individual moods and needs is one of her many strengths".

You will be met from Truro train station on the Thursday evening, dinner will await your arrival at Halzephron House. There will be yoga sessions each morning and early evening. You can be driven to Truro station on Sunday evening or Monday morning.

Prices from £500 - £600 (depending on room size). Twin rooms/doubles available for friends to share.
Link: www.n/a